Weight loss on Juice Plus shakes
Get your weight loss started with my Bronze Package. You will receive a nutrition plan based on the wholefood Juice Plus shake which will provide you with an abundance of plant proteins and antioxidants to give a body boosting experience.
This is my 3 Phase Plan that consists of 16 weeks of good nutrition and my fat blasting exercise routines.
- 6 tubs of Juice plus shake for all 3 Phases.
- Step by step weekly nutrition plans with daily meal suggestions
- Two Home or Gym programmes to work on
- My Support through out
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I drink many shakes per dayby IMjustRAW
Yes, food is better, but I don't always have time to eat 6 - 8 small meals per day. So protein powder is a blessing! I drink about 4 shakes per day.
How many shakes you consume per day depends on your daily nutrition goals, and how much protein you need to supplement, if any.
Some of my favorite types of protein powder are ...
Casein protein is slow digesting. Making it great for before bed, and as your in between meals protein.
Egg White protein powder is medium speed digesting. Great protein for in between meals. And GREAT to add to casein powder.